Diet and sleep go hand in hand. Sleeping poorly can influence our dietary habits, and poor diet and nutrition can negatively impact the quality and duration of our sleep. In this article, we break down how diet and sleep are linked and the impact this can have on health.
Kiya Cussans
Recent Posts
The balancing act of diet and sleep
Jun 29, 2021 1:54:59 PM / by Kiya Cussans posted in Research, Diet and Health, Sleep
Interviewer-led recalls vs myfood24: time and cost in large-scale research studies
May 24, 2021 11:00:00 AM / by Kiya Cussans posted in Research, myfood24, Dietary assessment, 24hr recall, epidemiology
Have you ever realised how long it takes to conduct interview-led recalls, manually coding food diaries for each participant and the financial costs of it all? We break down the process to show you how using myfood24 instead can save you time, effort, and money for accurate results in a large-scale epidemiological study.
BMI: to measure or not to measure?
May 6, 2021 1:50:48 PM / by Kiya Cussans posted in obesity, Research, Health, Diet and Health
Following a recent report, calls have been made to immediately scrap the use of BMI as it's said to 'contribute to health issues such as eating disorders and people's mental health by disrupting body image and inviting social stigmas.'
But is scrapping it completely a good call to make?
A Mini-Guide: which myfood24 solution should I use?
Apr 12, 2021 11:00:00 AM / by Kiya Cussans posted in Research, myfood24, Dietary Assessment Ltd, Teaching, Healthcare, epidemiology
Whether you need to track a patient's eating habits, expand a student's mind about core nutrition principles or pioneer the next discovery in dietary health, myfood24 has been tailored for research, education, and healthcare settings to get you the best results.
But with three different versions for three different industries, you may be thinking:
What are the differences? Which solution will work best for me?
In this mini-guide, you can uncover all the individual features, tweaks, and benefits that make each myfood24 solution.
Why use myfood24 as your nutritional analysis software?
Apr 7, 2021 11:29:31 AM / by Kiya Cussans posted in myfood24, Dietary assessment, Food diary, Database
With the growing need to accurately collect and analyse nutrient and dietary data, innovative technologies become a staple solution to solve the common dilemmas with intake assessments - cue myfood24.