In 2021, more people than ever before signed up for Veganuary. With this there has been a huge rise in the availability of vegan products across supermarkets, fast food outlets and restaurants. McDonalds introduced the Mcplant, an all-new vegan burger Kettle chips released a Sheese and Red Onion flavour and even Burger King have jumped on board with a zero-chicken burger. But is it possible to still have a nutritionally balanced diet whilst being vegan?
Read on to find out about some of the most important nutrients to be aware of whilst on a vegan diet and ways you can ensure you’re getting enough: