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Essential Insights into Optimal Diet and Nutrition

  • What is Food sustainability?

    What is Food sustainability?

    What is food sustainability? Over the years we’ve become more aware of the ways in which our daily lives impact

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  • Dietary Assessment Methods: What is a 24 hour recall?

    Dietary Assessment Methods: What is a 24 hour recall?

    There are many methods that can be used to assess dietary intake – for example, using a food frequency questionnaire

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  • National food tables vs brand-level nutrient data: Implications for dietary assessment

    National food tables vs brand-level nutrient data: Implications for dietary assessment

    When conducting dietary assessment, whether for population nutrition research or clinical support, it’s important that nutrient estimates are as accurate

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  • Dietary Assessment Methods: What are Food Frequency Questionnaires?

    Dietary Assessment Methods: What are Food Frequency Questionnaires?

    There are many methods that can be used to assess dietary intake – for example, using a 24hr recall or

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  • Can dietary monitoring lead to behaviour change?

    Can dietary monitoring lead to behaviour change?

    While dietary assessment has its origins as a research tool, evidence shows that the process of monitoring itself can help

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  • Dietary assessment methods: What is a food diary?

    Dietary assessment methods: What is a food diary?

    Are you looking to use a food diary to monitor a patient’s food intake, or conduct a research study analysing

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  • Tried Veganuary? nutrients to look out for on a vegan diet.

    Tried Veganuary? nutrients to look out for on a vegan diet.

    In 2021, more people than ever before signed up for Veganuary. With this there has been a huge rise in

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  • Is your Christmas meal good for you? Hidden nutrients in your festive favourites

    Is your Christmas meal good for you? Hidden nutrients in your festive favourites

    The Christmas season is finally upon us! And what better way to welcome it than with some nutrient facts you

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  • How can myfood24 help to support and enhance international nutrition research?

    How can myfood24 help to support and enhance international nutrition research?

    The prevalence of diet-related disease across the globe is significant and is continuing to increase. In fact, poor diet is

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  • 5 Ways myfood24 Healthcare can Improve Nutrition Provision for Patients

    5 Ways myfood24 Healthcare can Improve Nutrition Provision for Patients

    Poor diet increases the risk of a range of diseases, making the prevention and management of conditions related to poor

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  • Why is it important to have an accurate food composition database?

    Why is it important to have an accurate food composition database?

    One of the greatest challenges in public health nutrition involves limitations in data accuracy when collecting dietary information and at

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  • Children’s Packed lunches: Do they meet the nutritional standards?

    Children’s Packed lunches: Do they meet the nutritional standards?

    A study using myfood24 found that only 2 in 100 primary school children eat a packed lunch that meets children’s nutritional

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