Blog

Essential Insights into Optimal Diet and Nutrition

  • Nutritionist vs Dietitian: What’s the Difference?

    Nutritionist vs Dietitian: What’s the Difference?

    The terms ‘nutritionist’ and ‘dietitian’ are often used interchangeably, which can make it confusing to know the difference and where

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  • Interviewer-led recalls vs myfood24: time and cost in large-scale research studies

    Interviewer-led recalls vs myfood24: time and cost in large-scale research studies

    Have you ever realised how long it takes to conduct interview-led recalls, manually coding food diaries for each participant and

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  • BMI: To Measure or Not to Measure

    BMI: To Measure or Not to Measure

    Following a recent report, calls have been made to immediately scrap the use of BMI as it’s said to ‘contribute to

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  • A Mini-Guide: which myfood24 solution should I use?

    A Mini-Guide: which myfood24 solution should I use?

    Whether you need to track a patient’s eating habits, expand a student’s mind about core nutrition principles or pioneer the

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  • Why use myfood24 as your nutritional analysis software?

    Why use myfood24 as your nutritional analysis software?

    With the growing need to accurately collect and analyse nutrient and dietary data, innovative technologies become a staple solution to

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  • What are nutrient biomarkers and can they be used to study nutrition?

    What are nutrient biomarkers and can they be used to study nutrition?

    myfood24 has been validated against independent nutrient biomarkers, but what exactly are biomarkers? In this article we shed some light

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  • Our take on the 12 days of Christmas

    Our take on the 12 days of Christmas

    Since this is the season to be jolly, I thought you might be interested in our take on the ‘12

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  • Milk: sustainability vs nutrition – is it a trade off?

    Milk: sustainability vs nutrition – is it a trade off?

    Sustainability has never been more important, with plastics having a devastating impact on wildlife and the environment. Most of us

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  • What Is the Role of an Epidemiologist?

    What Is the Role of an Epidemiologist?

    Professor of Nutritional Epidemiology at the University of Leeds, Janet Cade, helps to shed some light on what an epidemiologist

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  • Could myfood24 Help With Weight Loss?

    Could myfood24 Help With Weight Loss?

    A recent study assessed whether myfood24 could be useful tool to support weight loss through dietary self-monitoring Dietary self-management plays

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  • Which dietary assessment method should I use?

    Which dietary assessment method should I use?

    Are you struggling to decide on the best method to use to assess food and nutrient intake? look no further,

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