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Understanding the Glycaemic Index
For individuals living with diabetes who need to manage their blood sugar levels effectively, understanding the Glycaemic Index (GI) is
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The Role of Probiotics and Prebiotics in Gut Health
Gut health is a topic that has gained significant attention in recent years, and for good reason. Research has shown
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The Vegan Dilemma: Health and Ethics on the Plate
Each year, on November 1st, World Vegan Day is celebrated worldwide. It’s a day dedicated to promoting the benefits of
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Cracking the Cholesterol Code
myfood24 for health plays a pivotal role in revolutionising patient care by minimising the risk of complications linked to poor
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The Benefits of Adopting a Vegetarian Diet
Around the world, a growing number of individuals are making the conscious decision to adopt a vegetarian diet. Driven by
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Prof Janet Cade Joins Radio 4 to Discuss Diet Fads
Professor Janet Cade recently joined Radio 4’s Brian Cox and Robin Ince on The Infinite Monkey Cage podcast. Along with
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What are Dietary Reference Values?
What is a Dietary Reference Value? The European Food Safety Authority defines a Dietary Reference Value (DRV) as “an umbrella
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The Importance of Eating a Sustainable Diet
Today, more and more fruit and vegetables from further afield are becoming readily available in our supermarkets, so we can
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What is Food sustainability?
What is food sustainability? Over the years we’ve become more aware of the ways in which our daily lives impact
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Dietary Assessment Methods: What is a 24 hour recall?
There are many methods that can be used to assess dietary intake – for example, using a food frequency questionnaire
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Can dietary monitoring lead to behaviour change?
While dietary assessment has its origins as a research tool, evidence shows that the process of monitoring itself can help
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Sample meal plan templates available for healthcare users
Following the launch of our new meal planning feature, we’ve created a series of sample meal plan templates available for
Diet and Health
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Why Not Get In Touch or Try Our Free Demo