Health

  • Understanding the Glycaemic Index

    Understanding the Glycaemic Index

    For individuals living with diabetes who need to manage their blood sugar levels effectively, understanding the Glycaemic Index (GI) is

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  • The Role of Probiotics and Prebiotics in Gut Health

    The Role of Probiotics and Prebiotics in Gut Health

    Gut health is a topic that has gained significant attention in recent years, and for good reason. Research has shown

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  • The Vegan Dilemma: Health and Ethics on the Plate

    The Vegan Dilemma: Health and Ethics on the Plate

    Each year, on November 1st, World Vegan Day is celebrated worldwide. It’s a day dedicated to promoting the benefits of

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  • Cracking the Cholesterol Code

    Cracking the Cholesterol Code

    myfood24 for health plays a pivotal role in revolutionising patient care by minimising the risk of complications linked to poor

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  • The Benefits of Adopting a Vegetarian Diet

    The Benefits of Adopting a Vegetarian Diet

    Around the world, a growing number of individuals are making the conscious decision to adopt a vegetarian diet. Driven by

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  • WORLD HEART DAY: Exploring the Link Between Nutrition and Heart Health

    WORLD HEART DAY: Exploring the Link Between Nutrition and Heart Health

    Good nutrition is essential for overall wellbeing, and when it comes to heart health, the impact of proper nutrition cannot

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  • Prof Janet Cade Joins Radio 4 to Discuss Diet Fads

    Prof Janet Cade Joins Radio 4 to Discuss Diet Fads

    Professor Janet Cade recently joined Radio 4’s Brian Cox and Robin Ince on The Infinite Monkey Cage podcast. Along with

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  • World Water Day. Let’s Act!

    World Water Day. Let’s Act!

    World Water Day is celebrated on March 22nd every year around the world, with a mission to raise awareness about

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  • What are Dietary Reference Values?

    What are Dietary Reference Values?

    What is a Dietary Reference Value? The European Food Safety Authority defines a Dietary Reference Value (DRV) as “an umbrella

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  • Can dietary monitoring lead to behaviour change?

    Can dietary monitoring lead to behaviour change?

    While dietary assessment has its origins as a research tool, evidence shows that the process of monitoring itself can help

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  • Sample meal plan templates available for healthcare users

    Sample meal plan templates available for healthcare users

    Following the launch of our new meal planning feature, we’ve created a series of sample meal plan templates available for

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  • Tried Veganuary? nutrients to look out for on a vegan diet.

    Tried Veganuary? nutrients to look out for on a vegan diet.

    In 2021, more people than ever before signed up for Veganuary. With this there has been a huge rise in

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