Blog

Whether you need to track a patient's eating habits, expand a student's mind about core nutrition principles or pioneer the next discovery in dietary health, myfood24 has been tailored for research, education, and healthcare settings to get you the best results.

But with three different versions for three different industries, you may be thinking:

What are the differences? Which solution will work best for me?

In this mini-guide, you can uncover all the individual features, tweaks, and benefits that make each myfood24 solution.

With the growing need to accurately collect and analyse nutrient and dietary data, innovative technologies become a staple solution to solve the common dilemmas with intake assessments - cue myfood24.

myfood24 has been validated against independent nutrient biomarkers, but what exactly are biomarkers? In this article we shed some light on what these biological markers are and why they can be so useful.

Since this is the season to be jolly, I thought you might be interested in our take on the ‘12 Days of Christmas’ (well the first 5 at any rate) using items found in myfood24.

A recent study assessed whether myfood24 could be useful tool to support weight loss through dietary self-monitoring.

Dietary self-management plays an important role in managing weight and has consistently been associated with weight loss. Self-monitoring involves an individual to observe and record their own behaviour which increases their awareness of that behaviour, this can present the opportunity to adjust their behaviour, in this case dietary ones, in order to achieve their weight goal. An important aspect of dietary self-monitoring is the duration and frequency of monitoring. A recent small-scale study aimed to assess whether self-monitoring dietary intake using myfood24 was suitable for individuals wishing to lose weight.

Are you struggling to decide on the best method to use to assess food and nutrient intake?

Well look no further, below we summarise the strengths and weaknesses of different methods to help make the decision that's right for you and your needs.