Weight loss

  • Can dietary monitoring lead to behaviour change?

    Can dietary monitoring lead to behaviour change?

    While dietary assessment has its origins as a research tool, evidence shows that the process of monitoring itself can help

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  • Could myfood24 Help With Weight Loss?

    Could myfood24 Help With Weight Loss?

    A recent study assessed whether myfood24 could be useful tool to support weight loss through dietary self-monitoring Dietary self-management plays

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