What is myfood24?

Quick and easy to use nutritional analysis software

Fast and Simple to Use

Analyse Nutritional Intake Efficiently with myfood24

myfood24 is an innovative online dietary assessment tool designed to help individuals track and analyse their dietary habits. Developed by a team of researchers and nutritionists, myfood24 provides a convenient and accurate way to monitor nutritional intake, make informed food choices, and ultimately improve overall health and wellbeing. By using the power of technology, this web-based platform has transformed the traditional methods of dietary assessment and offers a user-friendly experience.

At its core, myfood24 functions as a comprehensive food diary, allowing users to log and track their daily food and beverage consumption. Unlike traditional paper-based diaries, myfood24 offers several distinct advantages. Firstly, it eliminates the hassle of manually recording every meal and snack by providing a vast database of pre-loaded food items. Users can search for specific foods, select portion sizes, and even add custom recipes, making the process of logging meals quick and effortless.

Based on the logged food entries, the platform automatically calculates the macro and micronutrient composition of the user’s diet. This information is presented in an easily understandable format, enabling individuals to gain insights into their nutrient intake patterns. Users can assess their consumption of calories, protein, carbohydrates, fats, vitamins, minerals, and other essential nutrients, helping them make informed decisions about their dietary choices.

Moreover, myfood24 goes beyond individual tracking and facilitates research and population-level studies. Researchers and nutritionists can utilise the platform to conduct large-scale dietary assessments and analyse aggregated data to gain insights into broader dietary trends and patterns. This feature makes myfood24 a powerful tool for scientific research, public health initiatives, and nutritional interventions.

Privacy and data security are paramount concerns when using online platforms, and myfood24 addresses these concerns with utmost importance. The platform adheres to strict data protection regulations and ensures that personal information and dietary data are encrypted and stored securely. Users have control over their data and can choose to contribute their anonymised information to research projects voluntarily.

Activity Tracking

This feature allows individuals to monitor their physical activity levels by adding moderate or vigorous activity they have performed each day. By combining dietary information with activity data, users can gain a comprehensive understanding of their overall energy balance. Tracking activity can be especially useful for individuals aiming to manage their weight, improve fitness, or monitor their progress towards specific health goals.

Weight and BMI Management

Managing weight and monitoring body mass index (BMI) are key components of maintaining a healthy lifestyle. myfood24 users can conveniently track their weight changes over time, set weight goals, and visualise their progress. The platform provides personalised recommendations to support weight management efforts, helping individuals make informed decisions about their dietary choices and physical activity routines.

Barcode Scanning

Barcode scanning is a convenient and time-saving feature available in the health version of myfood24. By using the camera on a smartphone, users can scan the barcodes of packaged food items to instantly retrieve their nutritional information. This eliminates the need for manual searching and entry, making the process of logging meals even more efficient and accurate. Barcode scanning is particularly beneficial for individuals who frequently consume packaged foods or have specific dietary requirements.

These additional features further enhance the functionality of myfood24, providing users with a comprehensive tool for managing their nutrition, physical activity, weight, and overall health. By integrating these features, myfood24 offers a holistic approach to promoting healthy lifestyles and empowering individuals to make informed decisions about their wellbeing.

myfood24 is pioneering the way people monitor and understand their diets at both macro and micronutrient level. Whether you are a healthcare professional looking to streamline your practice, or a researcher studying dietary habits, myfood24 provides a valuable resource for achieving these goals.

Hear What Others Have to Say

Here’s What Some of Our Customers Think About myfood24

“From our experience, there is a strong need for such a tool in this country.”

Prof Dr Ute Nöthlings

Professor of Nutritional Epidemiology, University of Bonn

“I was like ooh I shouldn’t have eaten that or oh, I’ve had a really good day today.”

Research Participant

Gestational Diabetes Study

“I LOVE the dietary analysis section, it’s visually really nice to look at with graphs and bar charts.”

Student

MSc Dietetics, Leeds Beckett

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