Diet and Health

  • What are Dietary Reference Values and why are they important?

    What are Dietary Reference Values and why are they important?

    What is a Dietary Reference Value? The European Food Safety Authority defines a Dietary Reference Value (DRV) as “an umbrella

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  • Sustainable diets: Why is it important to eat fruit and vegetables that are in season?

    Sustainable diets: Why is it important to eat fruit and vegetables that are in season?

    Today, more and more fruit and vegetables from further afield are becoming readily available in our supermarkets, so we can

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  • Food sustainability: what does it mean and how is it measured?

    Food sustainability: what does it mean and how is it measured?

    What is food sustainability? Over the years we’ve become more aware of the ways in which our daily lives impact

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  • Dietary Assessment Methods: What is a 24 hour recall?

    There are many methods that can be used to assess dietary intake – for example, using a food frequency questionnaire

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  • Can dietary monitoring lead to behaviour change?

    Can dietary monitoring lead to behaviour change?

    While dietary assessment has its origins as a research tool, evidence shows that the process of monitoring itself can help

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  • Sample meal plan templates available for healthcare users

    Sample meal plan templates available for healthcare users

    Following the launch of our new meal planning feature, we’ve created a series of sample meal plan templates available for

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  • Tried Veganuary? Here’s some nutrients to look out for on a vegan diet.

    Tried Veganuary? Here’s some nutrients to look out for on a vegan diet.

    In 2021, more people than ever before signed up for Veganuary. With this there has been a huge rise in

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  • New Feature Launched: Meal Planning on myfood24 healthcare!

    New Feature Launched: Meal Planning on myfood24 healthcare!

    We’re really excited to announce that we’ve already launched a new feature for our healthcare solution – meal planning! Read

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  • Is your Christmas meal good for you? Hidden nutrients in your festive favourites

    Is your Christmas meal good for you? Hidden nutrients in your festive favourites

    The Christmas season is finally upon us! And what better way to welcome it than with some nutrient facts you

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  • myfood24 research is now available offline!

    myfood24 research is now available offline!

    We’re happy to announce that we have launched our first offline version of myfood24, making myfood24 now easier to access

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  • 5 Ways myfood24 Healthcare can Improve Nutrition Provision for Patients

    5 Ways myfood24 Healthcare can Improve Nutrition Provision for Patients

    Poor diet increases the risk of a range of diseases, making the prevention and management of conditions related to poor

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  • The wait is over: myfood24 healthcare is now available!

    The wait is over: myfood24 healthcare is now available!

    We couldn’t be more excited to announce that myfood24® healthcare, our new solution tailored to support healthcare professionals and their

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